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3 Drills for the Perfect Backswing

Get your swing off to the perfect possible start with three drills to improve your backswing from Karen Palacios Jansen - The Core Takeaway Drill, the Wrist Drill, and the Weight Shift Drill.
Drills for the Perfect Backswing
Drills for the Perfect Backswing

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Anita Group 201024

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We publish a new lesson for women golfers every day! Here are three lessons from the last week by our expert team of 28 leading female instructors. Members can save their favorite tips for future reference.

How to Improve your Swing Path at Home
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10 Ways to Beat Your Nerves on the Golf Course
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Have You Got the Chipping Yips?
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How to Control Your Putting Distance
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Learn Better Clubface Control with the Tennis Racket Drill
Erika Larkin demonstrates how the tennis racket drill gives you awareness of your clubface position throughout your golf swing.
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Changing the Shape and Trajectory of Your Shots
PGA Instructor Gianna Augustine has two quick video tips to help you hit high and low draws and fades with any golf club.
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Pick the Right Club for Pitching Over Bunkers
Here’s a great tip from Alison Curdt on the right club selection for pitching over a bunker and stopping the ball close to the flag.
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Explore Our Courses

Our coaching multi-lesson programs for members are crafted to help women golfers enhance their game led by top female instructors. Each program focuses on improving a different aspect of the game.

Short Game Basics
LPGA Professional Nathalie Filler covers all the basics of pitching, chipping, sand shots, and putting in this 6 lesson course for newer golfers.
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Putting Masterclass with Kellie
Master the greens with nine great video lessons from LPGA Top 50 teacher and PGA Master Professional Kellie Stenzel.
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Learn the Basics of Golf
10 lessons covering the most important basic skills for newer golfers from LPGA Professional Nathalie Filler.
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