How to Check Your Wrist Position at the Top of Your Backswing

If your swing is inconsistent, your wrists at the top may be the problem. Trillium Rose shows you a simple way to check.

How you position your club at the top of your backswing is actually all about your wrists and what they are doing. It’s a hard place to check because it’s not easy to look at and it’s in motion!

If your swing is inconsistent, your wrists at the top may be the problem so here is a simple way to check.

Start with your club at an L shape. So it is 90 degrees with your arms. Now take your wrist and twist them side to side, you’re still going to keep that 90-degree angle, but you’ll rotate them to the left and to the right.

Anything extreme is bad – too far to the right or the left. Somewhere in the middle is good. And that’s the feeling that you want at the top of the backswing. So when you get up to the top and you can look in the mirror to see. Are you neutral, or you extreme? Neutral is a nice safe place to be to get your transition off to a nice start.

Trillium

Trillium Rose

Contact Trillium Rose and See More Posts

What Club Should I Play From the Rough?

LPGA Professional Instructor, Trillium Rose shows how to choose the right club when you're in the rough and how to make the shot.

The Importance of Finding the Sweet Spot

Trillium Rose, Titleist Staff Member and Director of Instruction at Woodmont Country Club shows how improving the quality of your contact will instantly boost the zip and consistency of your iron shots.

Choke Down when the Ball is Above Your Feet

Your setup is all important when you're playing a ball that's above your feet. Trillium Rose shows how to setup for a successful shot.

TOP

4999 registration form new member drive womens golf 0424

Improve Every Part of Your Golf Game header 1200 0424

worlds largest online community of women golfers 1200

WOMENSGOLF.COM is owned and operated by the Women’s Golf Group, the world’s most popular online community of women golfers. Right now you can become a Women’s Golf Member for less than $1 a week with instant and unlimited access to all lessons, groups, lesson requests and bookmarking.

This is absolutely brilliant! I’ve been wanting some ideas for golf exercises - and these are perfect! Thank you 😊

I just joined , maybe a week ago. LOVE IT. Love all the lessons and that you can search for. You can search specific topics and pull up several lessons.

I don’t know what I would do without your site - it has been so beneficial to improving my game!

The advantage over other lesson websites are the member groups: the lesson one for a quick lesson or two and the fun of feeling connected to female golfers around the world through the social group.

I have improved my game greatly with your lessons online. I would recommend them to anyone wanting to play better golf! Thank you for a great website!

A Great New Lesson Posted Every Day!

Hi Jane, just wanted to say hi and let you know how much I enjoy and have learned from this site. I always talk about how informative this site is with the girls in my golf group.

In the last 30 days there have been 264 posts and 1243 comments.

I just wanted to tell you that I LOVE the little lesson/tip snippets (side hill lie, and out-to-in slice fix were both awesome). They are so so helpful!

30 New Lessons Available for Members in the last Month

I’m really enjoying this membership. The lessons are helpful and the camaraderie is unique and special.

I joined a couple of weeks ago. I really like that the lessons are short and only address one thing. So often you are tied in knots after getting too many instructions. Glad I joined.

A year later...and I still love all I’m learning from this group!

I am really impressed with Women's Golf and couldn't be more pleased with my membership and all of the great resources I can access.

Thank you for such a wonderful resource! I just joined and am so thankful for you and the other women golfers in this community.

I just wanted to pop on and tell you how grateful I am that you have a lesson on the scorecard and handicap! I am really enjoying your website and the facebook social group.

Membership Info