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Exercises for Mobility in your Wrists to Prevent or Relieve Golfer’s Elbow

Alleviate and prevent Golfer's Elbow with these simple wrist exercises from yoga and movement specialist Lauren McMillin.
Wrist Pronation and Supination
Wrist Pronation and Supination

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We publish a new lesson for women golfers every day! Here are three lessons from the last week by our expert team of 28 leading female instructors. Members can save their favorite tips for future reference.

Sweep Your Fairway Woods
To make solid contact with your fairway woods you need to sweep the ball with little or no divot. In this video Christina Ricci shares a great pre-shot drill to help you sweep with confidence.
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Finding Your Personal Rhythm, Movement and Flow
Jerry Brown, author of 'Awaken Your Inner Golfer: Finding Your Flow', describes how you can discover the personal rhythm in your golf swing.
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Check Your Ball Position and Clubshaft Lean at Address
Erika Larkin shows how to get two critical setup elements right. Having your ball position and clubshaft lean correct at address will help you hit the perfect shot.
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Explore Our Courses

Our coaching multi-lesson programs for members are crafted to help women golfers enhance their game led by top female instructors. Each program focuses on improving a different aspect of the game.

Swing Motion Drills
Six great practice drills from Erika Larkin to groove your perfect posture, body, and arms movement.
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Putting Practice Games
Have some fun while you groove great putting habits. LPGA Instructor and Legends Tour Player Cindy Miller has 8 great games to play alone or with your friends on the practice putting green.
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Fix Your Bad Shots
Slices, Shanks, Hooks, Fat Shots .... Erika Larkin's seven lesson video course will help you fix for the most common and frustrating mishits in golf.
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