Exercises for Mobility in your Wrists to Prevent or Relieve Golfer’s Elbow

Alleviate and prevent Golfer's Elbow with these simple wrist exercises from yoga and movement specialist Lauren McMillin.

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Lauren McMillin

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Welcome to Women's Golf Established 2014

Why Women's Golf is different.

We're not part of a big media company. My husband Richard and I started Women's Golf in 2014 because I couldn't find online golf lessons that were truly designed for women golfers. I wanted to create the kind of place I wished had existed, a welcoming, ad-free home where women could learn from the world's best instructors.

I look after our members, our instructors and the lessons we share, while Richard takes care of the technology behind the scenes that keeps Women's Golf running.

• 1,300+ beautifully organized lessons with action plans that you can save to your personal collection.

• Designed for Women: Tailored instruction built specifically around how women learn and play.

• Personal Guidance: Tell me about your game and I will recommend the lessons I believe will make the biggest difference for the challenge you are facing right now.

• World-Class Teachers: Step-by-step video instruction and action plans from 28 of the world's best LPGA and PGA instructors.

• Supportive Community: Connect and grow your game alongside thousands of passionate women golfers worldwide.

• Built by Members, For Women Golfers: Women's Golf is funded entirely by members who value a better way to learn and improve. Your membership gives you more tools and guidance while helping us stay ad-free and focused on women golfers.

I would love to help you find the lessons that will make the biggest difference for your game.

You do not need more golf lessons, you need the right ones. Tell me about your game and I will recommend the lessons I believe will help you most with the challenge you are facing right now.

Membership gives you more ways to improve. Save your favourite lessons, build your Action Plan, join the community and get my personal recommendations.

And because Women's Golf is funded entirely by members, your membership helps us stay ad-free and focused on helping women golfers everywhere.

If Women's Golf is helping your game, I'd love you to become part of our community.

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Videos currently being watched by Women’s Golf members

The Hybrid Chip: Your Secret Weapon

Want to simplify your short game? In this lesson, Erika Larkin teaches you how to use a hybrid club for a simple chip shot. This technique is perfect when you have plenty of green to work with and need a shot that flies low and rolls out.

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Stop the Arm Swing Rotate Using Your Chest for Better Chipping - Christina Ricci - Womens Golf

Stop the Arm Swing: Rotate Your Chest for Better Chipping

If you chip with just your arms, you lose the power of your chest rotation. Christina Ricci demonstrates a simple feel for keeping the trail arm tucked and soft, ensuring the club stays on plane and out of the "sucked inside" position for better accuracy...

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Putting Distance Control Made Easy

Are you having problems with putting distance control? Kellie Stenzel shares a simple and effective drill to help you. Learn how to use your backstroke length to control distance, so you can sink more putts and three-putt less often.

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Master Shots on an Upslope: 3 Setup Adjustments for Clean Contact

Hitting off an upslope can easily throw off your contact and balance. LPGA Professional Sara Davis shares three simple setup adjustments to help you match the slope and hit a great shot.

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