Use Your Toes to Get More Distance Off the Tee

Katie Dahl Director of Instruction at West Bay Club in Estero Florida shows how to use your toes and feet to encourage better rotation and weight shift leading to more power.

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Fix Your "Floppy Feet" for Consistent Contact

Inconsistent strikes often start from the ground up. Sara Davis shows how anchoring your trail foot can engage your glutes and stop the "slide" in your backswing.

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Should You Hinge Your Wrists for Bump and Run Chip Shots?

Should you lock your wrists or let them hinge naturally on a bump and run shot? LPGA Top 50 Instructor Kellie Stenzel explains that both methods work, and why choosing the right one comes down to personal preference and what gives you the most consistent...

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Better Distance Control with Your Putter - Katie Dahl - Womens Golf

The Lead-Hand Drill for Perfect Putting Distance Control

If you struggle with inconsistent distance control on the greens, active wrists are likely the culprit. LPGA Teaching Professional Katie Dahl shares a simple lead-hand-only practice drill designed to quiet wrist action, eliminate putter recoil, and help...

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Plugged Ball in the Sand - Cathy Kim - Womens Golf

Plugged Ball in the Sand? Try This!

Finding your ball plugged in a greenside bunker can be intimidating. Cathy Kim breaks down the exact club selection, clubface setup, and swing adjustments you need to pop the ball out safely.

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Full Swing

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Putting

Strategy & Psychology

Bunkers

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Stop Pressing Your Knee In - The Key to a Full Hip Turn - Christina Ricci - Womens Golf

Stop Pressing Your Back Knee In: The Key to a Full Hip Turn

If your swing feels out of sequence and you're struggling to make a full rotation, a hidden culprit might be in your setup. Christina Ricci explains why pressing your trail knee inward locks up your hips and causes an over-the-top downswing.

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Skip scrolling through random Instagram and YouTube tips. Learn from instructors who know how women improve.

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Our personalised lesson recommendations and step‑by‑step improvement pathways are designed especially for women who are new to golf. They bring together the right lessons in the right order, helping you build confidence, develop solid fundamentals, and enjoy steady progress from your very first steps.