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Your Top 3 Moves for a Better Golf Swing

Natalie Adams shows how to rotate your body better, improve your pressure shift as you swing and release the club head through impact for improved ball striking, distance and accuracy.

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The most watched and saved lessons by members.

How to Grip the Club like a Pro - Meredith Kirk - Womens Golf
How to Grip the Club like a Pro!
LPGA instructor Meredith Kirk explains why your grip is the most important fundamental. She breaks down the three types of grip pressure—strong, neutral, and weak—and three popular grip styles, so you can find the perfect combination for consistent g...
Anne Rollo - Beating Fatigue on the Back 9
Getting Tired on the Back 9? Five Top Tips to Help You Finish Fresh
Would you like to finish your game of golf as fresh as you started? Anne Rollo's five tips to help with your stamina coming into the final few holes.
Pitching Wedge or Sand Wedge - Cathy Kim
Should I Use my Sand Wedge or Pitching Wedge?
When you have a wedge shot into the green Cathy Kim teaches a simple club choice strategy to match the space available to land and stop the ball.

28 Instructors. 1 Guide.

You don't need more content; you need the right content. While our library features over 1,300 lessons from 28 of the world's best female LPGA and PGA instructors, you won't have to navigate it alone.

As your Online Golf Guide, Jane Filing personally reviews your #1 golf frustration and hand-picks the exact lessons you need to start improving today. It is personalized guidance designed to help you play your best golf.

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Jane’s Hand-Picked Lessons

Do this Before You Play a Greenside Bunker Shot - Kellie Stenzel - Womens Golf
Do this Before You Play a Greenside Bunker Shot
Going from a full swing with a fairway wood or long iron to a soft greenside bunker shot can lead to thin contact. Kellie Stenzel shares a simple, crucial pre-shot routine.
Release Your Wrist Tension for Effortless Golf Swing Speed - Erika Larkin - Womens Golf
Release Your Wrist Tension for More Swing Speed
Many golfers accidentally shut off their lower body and swing entirely with their arms, leading to a stiff, restricted motion. Erika Larkin shares a simple wrist relaxation check to instantly unlock dynamic balance and natural clubhead speed.
Playing Bunker Shots - Trillium Rose
Get Out of Bunkers First Time Every Time
Stop fearing the sand. Expert instructor Trillium Rose breaks down the essential wide-base setup and a "Railroad Track" drill that ensures you bottom out the club perfectly every time for a crisp, clean splash.

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