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Playing Iron Shots off Tight Lies

The key to striking the ball from a tight lie (when there isn't much grass under the ball) is to maintain your spine angle throughout your swing.

In order to make the best golf swings with irons off of a tight lie, you must believe you can hit them well, but sheer anxiety high handicappers experience when standing over a tight lie prevents them from hitting a solid shot. Either they don’t complete the backswing or they tense up and try to help the ball up in the air.

So think about swinging the club instead of hitting the ball. When you take a practice swing, pick out a piece of dirt or blade of grass and try to clip it as you swing all the way through to the finish and make a conscious effort to hit your shoulder with the shaft.

If you raise your body up and down, you’ll mis-hit shots. So as you take your practice swings today, think of maintaining your spine angle throughout the swing.

Jane Filing

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Because I personally review every new member’s frustration to create a custom starting plan, I limit new member intake. Access 1,300+ lessons with my guidance for $6.25/month (billed yearly). If you aren't delighted in 30 days, I’ll give you a 100% refund—no questions asked.

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A message from Jane Filing

Welcome to professional golf instruction built by women, for women. Ad-free, personally curated, and guided by me from day one.

Because I personally review every new member’s #1 frustration to create a custom starting plan, I limit the new member intake to ensure a high-touch experience.

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Live Lesson Favorites

Videos currently being watched by Women’s Golf members

The Importance of Your Follow Through - Sue Shapcott
Why Your Follow-Through is More Important Than You Think
Why does your follow-through matter if the ball has already been hit? Sue Shapcott explains why focusing on your follow-through can correct your impact and increase clubhead speed for more powerful, consistent shots.
Do You Know the Difference Between Aim and Alignment - Kellie Stenzel - Womens Golf
Know the Difference Between Aim and Alignment
Are you aiming at the target but still missing the green? You might be confusing aim with alignment. LPGA Top 50 Instructor Kellie Stenzel breaks down why these are two separate fundamentals and shows you a simple two-stick drill to ensure your club face...
Hit It Longer and Straighter with This Grip Fix - Debbie OConnell - Womens Golf
Hit It Longer and Straighter with This Grip Fix
Want to hit it farther and straighter? Debbie O'Connell shares her top grip secret: get the club in your fingers, not your palm. This allows proper club rotation for straighter shots. Plus, learn her "toothpaste tube" trick to loosen your hold for more...

28 Instructors. 1 Guide.

You don't need more content; you need the right content. While our library features over 1,300 lessons from 28 of the world's best female LPGA and PGA instructors, you won't have to navigate it alone.

As your Online Golf Guide, Jane Filing personally reviews your #1 golf frustration and hand-picks the exact lessons you need to start improving today. It is personalized guidance designed to help you play your best golf.

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Jane’s Hand-Picked Lessons

Stop Chunking and Skulling Your Chip Shots - Kristin Walla - Womens Golf
Stop Chunking and Skulling Your Chip Shots
Kristin Walla shows how to use the bounce of your wedge and a shorter follow through to hit great chip shots.
Make a Full Backswing for Better Bunker Shots - Kellie Stenzel - Womens Golf
Make a Full Backswing for Better Bunker Shots
Stop leaving your shots in the bunker. Kellie Stenzel demonstrates why a full backswing is the key to escaping greenside bunkers. By taking a full, confident swing, you can throw enough sand to get the ball out and closer to the hole.
Swing with your Body and Not Just your Arms - Lindsay Knowlton - Womens Golf
Initiate Your Downswing with Power
Are you swinging mostly with your arms and leaving distance on the table? In this lesson, Lindsay Knowlton from Iron Lady Golf shares a powerful drill to fix your swing sequencing. Learn how to get your lower body to initiate the downswing, leading to...

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