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Stop Standing Up in Your Swing (Early Extension)

Practice this easy indoor golf drill from PGA/LPGA Instructor Trillium Rose to fix your early extension.
Stop Standing Up
Stop Standing Up

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Anita Group 201024

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We publish a new lesson for women golfers every day! Here are three lessons from the last week by our expert team of 28 leading female instructors. Members can save their favorite tips for future reference.

Separated Hands Drill for More Power in Your Golf Swing
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How to Get Out of the Bunker Every Time!
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Slicing the Ball? Try the 'Miss the Club' Drill
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The Keys to Hitting Crisp Iron Shots
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My Top 3 Tips for Consistency
Natalie Adams from Smash Factor Golf Coaching shows you her top 3 tips for becoming more consistent with your ball strike, shot length and accuracy.
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Easy Bunker Shots With Two Key Moves
If you are struggling with your sand shots Christina Ricci from MorePars.com recommends checking your shoulder position and wrist hinge.
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How to Build Speed and Power into your Swing
LPGA Top 50 Teacher, Alison Curdt shows how using the ground more effectively in your swing will translate to more speed, power, and distance.
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Explore Our Courses

Our coaching multi-lesson programs for members are crafted to help women golfers enhance their game led by top female instructors. Each program focuses on improving a different aspect of the game.

Confidence on the Golf Course
The 5 lesson Confidence lesson program is designed to help you build and maintain your self-assurance on the course. Covering essential topics such as mindset mastery, setting realistic goals, positive self-talk, overcoming performance anxiety, course...
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Shaping Your Shots
PGA Director of Instruction Erika Larkin shows how to play different types of golf shots in this five lesson video course.
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9 Fun Golf Practice Games
Video course with nine practice drills and games from Cindy Miller to help you get the most benefit (and fun!) from your next session on the range.
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