Practice in a Bunker to Stop Lifting the Ball

If you are someone who stands up in your wedge shots and tries to lift the ball, follow this advice from Cathy Kim and spend some quality time in the sand working on hitting down on the ball.

Your Next Lesson

Here’s another top-rated lesson to help you improve your game.

Are Your Irons Misbehaving The Overlooked Setup Mistake That’s Holding You Back - Karen Palacios Jansen - Womens Golf
Are Your Irons Misbehaving? The Overlooked Setup Mistake that’s Holding You Back
Struggling with your irons? Karen Palacios-Jansen from CardioGolf.com explains how incorrect setup can alter your lie angle, leading to inconsistent shots. Learn her simple DIY test to check your lie angle and improve your iron play.

Your Next Steps

Jane’s top three picks for members who enjoyed this lesson

Keep Your Head Back - Christina Ricci - Womens Golf
Keep Your Head Back for More Solid Ball Striking
LPGA Class A Member Christina Ricci says if your head's getting ahead in the downswing you're dead, but look out ... often the true culprit is not the head, it's something else.
Placing Your Trail Hand on the Grip - ProGolfGals - Womens Golf
How to Place your Trail Hand on the Grip
There's nothing more essential in golf than a good grip. Anne Rollo and Dennise Hutton's step by step guide to gripping the golf club correctly in your trail hand (right hand for right handers).
Control your Putting Speed - Cathy Kim
Control Your Putting Speed on the Green
Do you have trouble controlling your putting speed and distance when you play? Try this drill from Cathy Kim before your next round.

Your Member Improvement Hub

⚠️ Limited Preview Current Status: Guest

You’re visiting here as a guest. Members see lesson notes, Q&A, and the following improvement tools in this section:

🔒
Jane’s Personal Recommendations: Tell Jane your biggest challenge and she’ll map out your next steps from 1,300+ lessons — personally.
🔒
Your Guided Learning Path: 25 step-by-step courses built by LPGA professionals, structured to take your game further faster.
🔒
Lesson Notes & Q&A: Every lesson comes with a full coaching document you can take to the range.
🔒
Save Your Lessons: Bookmark anything worth revisiting — build your own personal coaching library.
🔒
The Weekend Game Plan: Jane’s Saturday newsletter sets your focus for the week ahead.
🔒
Smart Search & Filtering: Find exactly what you need across 1,300+ lessons in seconds.
Unlock 1300+ Lessons – $29.95

Ad-free and Supported by Members.

We are 100% ad-free. Supported by members

Guest lessons are limited – Join for full benefits