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Stop Cupping Your Wrist - Kathy Hart

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Stop Cupping Your Wrist if You Want Distance

Kathy Hart Wood demonstrates how cupping your left wrist (for right-handers) at the top of your swing robs you of valuable distance.

This is not hyperbole. I truly believe that it is so much harder to play good golf without a flat left wrist (for right-handers).

You get your wrist cupped when you have a bad grip, a right-hand that’s too dominant, or by twisting the face open at take away.

A cupped wrist opens the face which costs distance, solid contact and directional control (slice usually). What happens is that we have to rely on compensations to square the face at impact and this is just too hard and not repeatable.

Check out this video as I explain more.

The Change of Direction Tempo Drill
Tempo trumps mechanics! LPGA Teaching Professional Kathy Hart Wood demonstrates how to slow down your transition from the backswing to the downswing.
Pick the Right Club When You're in the Rough
Kathy Hart Wood shows that when your ball is in the rough, club selection is critical for getting back into position and lowering your score.
How to Warm Up and Practice
How you practice can greatly accelerate your improvement and how you warm-up can make or break your round. Lesson by Kathy Hart Wood.
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