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If You Dread Bunkers Try this Simple Sand Technique

Karen Palacios Jansen has a different, more reliable approach that will help you escape bunkers. It's a game changer.
Simple Sand Technique for Golfers Who Dread Bunkers
Simple Sand Technique for Golfers Who Dread Bunkers

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We publish a new lesson for women golfers every day! Here are three lessons from the last week by our expert team of 28 leading female instructors. Members can save their favorite tips for future reference.

Making the Putting Stroke
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Beginners Lesson 4: Small Swings
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How to Play a Low Flighted Punch Shot in the Wind
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Reading the Green
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Feel Your Shoulders Rock and Watch the Putts Drop
If you tend to drag the grip your putting will be inconsistent. LPGA Instructor Megan Johnston has a great practice drill to get your shoulders rocking for improved putting contact and distance control.
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Improve Your Swing Width for Better Connection and Longer Shots
Natalie Adams of Smash Factor Golf Coaching shows you a simple way of increasing width and improving body rotation during your backswing and as you move through impact.
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Who Says Greenside Bunker Shots Are Difficult?
Our LPGA Director of Instruction Deb Vangellow 'de-bunks' the common myth that greenside bunker play is hard work.
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Explore Our Courses

Our coaching multi-lesson programs for members are crafted to help women golfers enhance their game led by top female instructors. Each program focuses on improving a different aspect of the game.

Fix Your Bad Shots
Slices, Shanks, Hooks, Fat Shots .... Erika Larkin's seven lesson video course will help you fix for the most common and frustrating mishits in golf.
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Playing Great Pitch Shots
This 9 lesson video course from PGA Master Professional and Class A LPGA Instructor Kellie Stenzel will get your approach shots close to the pin.
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Swing Motion Drills
Six great practice drills from Erika Larkin to groove your perfect posture, body, and arms movement.
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