Release the Tension in Your Golf Swing

Tension is killing your golf swing. Here's how to relax. Kristin Walla solves the big issue of steering with your arms and shows how to gain mobility and distance in your swing.

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Fix Your Putter Alignment: The Center Strike Secret

Many golfers unknowingly line up their putts off-center due to a common visual trick. Katie Dahl shows how to find the true center of your putter for a better roll and fewer strokes.

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Is It OK to Have a Short Backswing?

Christina Ricci shows how golfers can generate speed and force even with a shorter backswing, resulting in better ball flight and accuracy.

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Get Out of Bunkers First Time Every Time

Stop fearing the sand. Expert instructor Trillium Rose breaks down the essential wide-base setup and a "Railroad Track" drill that ensures you bottom out the club perfectly every time for a crisp, clean splash.

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Sweep Your Fairway Woods

To make solid contact with your fairway woods you need to sweep the ball with little or no divot. In this video Christina Ricci shares a great pre-shot drill to help you sweep with confidence.

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Full Swing

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Putting

Strategy & Psychology

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Golf Fitness

Equipment, Rules, Etiquette

Firm Sand in Bunkers? Here's What To Do

When rain or lack of sand leaves a greenside bunker packed tight and firm, a standard splash shot will bounce off the ground and blade the ball over the green. LPGA Top 50 Instructor Kellie Stenzel shows you how to adjust your setup to safely dig the...

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Our personalised lesson recommendations and step‑by‑step improvement pathways are designed especially for women who are new to golf. They bring together the right lessons in the right order, helping you build confidence, develop solid fundamentals, and enjoy steady progress from your very first steps.