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Oneda Castillo – Women’s Golf Interview

In the second of our series of interviews and instruction focused on the LPGA Integrated Performance System, we caught up with Class A LPGA Teaching Professional and African American Golfers Hall of Fame Member, Oneda Castillo for a fascinating Q&A session.

Oneda, What got you started in golf?
Oneda CastilloI started playing golf purely by accident. My husband Ron had played his first golf game with the guys from work, it was in the spring of “83”. This is easy for me to remember because we had just been blessed with our second child, Bianca. Apparently he had a good time out there because he was anxious to get out there the next day to hit balls. He’s a great guy and he invited me along saying, “bring the baby you guys could use some fresh air.” I’ll never forget that day it was irresistible, probably 72 degrees, sunny and perfect.

What does teaching golf give you?
The thing that I enjoy most about teaching is when I get a phone call, or letter from, or run into one of my grown up junior students, and hear their success stories. These stories are rarely about golf accomplishments, most of the time they involve successes in the corporate world, and in life because of golf. It is truly a blessing to be able to share a game with young people, that can and continues to influence lives in a positive way.

What are the most significant recent changes (10-15 years) in golf equipment that have benefited regular players, particularly women?
The most significant changes in recent years in equipment that have benefitted the regular player particularly women has been more shaft options, and computers. Not so long ago ladies clubs were mostly men’s clubs cut down with flowers painted on them. Manufacturers have now added several options for shafts, that are lighter, and softer. Some companies also offer ladies flex clubs in Petit length, for people who are shorter than 5’2” tall, and Tall length for ladies who are taller than 5’7” tall. The use of launch monitors for club fitting has helped everyone to zero in on their best fits. These computers eliminate guess work and allow the trained club fitter to find the most efficient clubs for individuals. Computers can accurately compare launch angles, spin rates, and ball velocity, to achieve maximum distance and optimum ball flight. I always say buying golf clubs without getting properly fitted, is like buying expensive clothing without trying them on. Club fitting, only takes a minimal amount of time, and saves money because you won’t feel the need to buy new clubs as often.

Oneda Castillo ClubfittingThe most common mistake that I see golfers making when choosing equipment is buying too quickly off the rack and not paying enough attention to selecting the appropriate shaft. The dynamics of the shaft must be suited to the individual at a minimum in terms of length, weight, and flex. When the shaft is right the club will work with the golfer, instead of causing poor results from a good swing.

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