New Year Golf Foundations: Hip Bending, Tempo, and Stability

New Year Golf Foundations: Hip Bending, Tempo, and Stability – Women’s Golf Newsletter

This week let's focus on the physical and technical foundations that create a powerful, repeatable motion. Kellie Stenzel shows why the correct hip bend is the secret to finding club depth without losing your balance, while Karen Palacios Jansen provides a perfect at-home fitness routine to prepare your body for the season ahead.

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Stop Popping Up Your Driver

Are you constantly 'skying' your driver, leaving scuff marks on the top of the clubhead? You've probably been told your tee is too high, but that's often wrong! Kellie Stenzel shows why teeing it too low could be the real culprit and how a proper setup...

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The 30-60-90 Practice Drill

In this practice session tempo drill from Cindy Miller you’re going to hit three balls at 30%, three more at 60%, and the final three at 90%.

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Why Tracking Golf Stats is a Game-Changer - Trillium Rose - Womens Golf

Unlock Your Potential: Why Tracking Your Golf Stats is a Game-Changer

Want to genuinely improve your golf game? Trillium Rose breaks down why tracking your stats is essential for every golfer. Learn how to pinpoint exactly where you need to improve, monitor your progress, and stay motivated with measurable goals. Get ready...

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28 Instructors. 1 Guide.

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How to Hit a High Pitch Shot

Kellie Stenzel shows how to hit a high pitch shot over an obstacle. This practice drill will help ensure the club hits the ground and then stays low during the follow-through.

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The Simple Fix for In-Between Clubs

Are you stuck between clubs—one that's short and one that's long? Kellie Stenzel shows how to take the longer club and intentionally "throttle it down" using a simple setup change. This technique gives you more control and helps you avoid having to force...

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The Putting Arc Myth: Why Straight Back Isn't Always Best

Natalie Filler explains that forcing a straight putting path on longer strokes creates tension. The putter naturally follows a slight arc because the stroke moves around your body as it's bent over the ball.

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