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Strategy & Psychology

Presented by Dr. Alison Curdt, the golf psychology section of WomensGolf.com has lessons and advice on the mental side of golf from LPGA and PGA Professionals, and sport psychologists.

Crush those First Tee Jitters

Do you get nervous on the first tee? If you want to improve your mental game, Dr. Alison Curdt shows you how using a pre-shot routine can help you get focused and prepared to hit the shot, while calming your nerves.

Your Pre-Shot Routine

You need a pre-shot routine that you can rely on. In this eight-lesson video course, Legends Tour player, Cindy Miller shares everything in her tournament hardened pre-shot routine.

Austin Ernst - Course Management Golf Tips - 2018 Evian Champtionship - Photographer Tristan Jones Ladies European Tour

How Good is Your Golf Course Management?

Peak Perfomance Psychologist Joan King’s favorite course management golf tips including pre-round planning and making the best shot and club selection decisions.

Beating Those First Tee Jitters

It’s no fun playing when your nerves are on edge. Cindy Miller shows how your focus should be on your plan and pre-shot routine so that you can produce the best possible tee shot.

Lydia Ko at the 2018 LPGA Founders Cup | Photo: Ben Harpring

Quiet Your Chatter For Peak Performance

“I’m a horrible putter” – Dr. Alison Curdt has a plan to help you monitor your brain chatter and take control so you can play more mindful shots and allow your best golf to show up more often.

Jessica Korda What happens in an LPGA Player's practice session - Womens Golf

The Dedication to Succeed in Golf

You need to take action to get results so take the time to practice the changes you make. The latest in Jenny Sevil’s series on golf motivation.