MENU

SEARCH

Strategy & Psychology

Presented by Dr. Alison Curdt, the golf psychology section of WomensGolf.com has lessons and advice on the mental side of golf from LPGA and PGA Professionals, and sport psychologists.

Create Your Own Focus Trigger

PGA Tour player, Jason Day closes his eyes before he plays a shot. He’s not napping. Cindy Miller shows you how to create your own focus trigger to switch from analytic/planning to creative/action before you swing the club.

View Lesson »

Crush those First Tee Jitters

Do you get nervous on the first tee? If you want to improve your mental game, Dr. Alison Curdt shows you how using a pre-shot routine can help you get focused and prepared to hit the shot, while calming your nerves.

View Lesson »

Your Pre-Shot Routine

You need a pre-shot routine that you can rely on. In this eight-lesson video course, Legends Tour player, Cindy Miller shares everything in her tournament hardened pre-shot routine.

View Lesson »