Presented by Dr. Alison Curdt, the golf psychology section of WomensGolf.com has lessons and advice on the mental side of golf from LPGA and PGA Professionals, and sport psychologists.
Legends Tour Player, Cindy Miller answers one of the most common questions in golf – “How do I become more consistent?”
Practicing these three confidence building steps from Dr. Alison Curdt will improve your access to powerful confidence when you need it most. Having a reservoir of confidence will help your performance on the golf course.
Nathalie Filler shows you how to use pre-shot visualization to reduce your nerves on the golf course.
Cindy Miller describes how we are all a combination of behavioral styles. This applies to golf and the more aware we become of ourselves, the better we can perform.
Here’s a smart tip from LPGA Professional Teacher Megan Johnston to help you make a no stress decision when you’re between clubs on your approach shot.
PGA and LPGA Master Professional Alison Curdt says don’t always plan to hit it perfectly, even tour pros don’t assume a perfect shot.
The Pro Golf Gals Anne Rollo and Dennise Hutton share a step by step guide to their tour tested and proven pre-shot routines.
If you’ve got a flat lie in the pine straw, try using your putter to get back on the fairway with this quick tip from Christina Ricci.
Clinical psychotherapist and joint LPGA/PGA Master Professional, Dr. Alison Curdt has some concrete steps to get you motivated if you really want change but are struggling with the process.
Always stick to your process and make sure you are comfortable before you hit your shot. Lesson by Cindy Miller.
Anne Rollo and Dennise Hutton share their favorite tips to help older golfers play their best.
PGA Tour player, Jason Day closes his eyes before he plays a shot. He’s not napping. Cindy Miller shows you how to create your own focus trigger to switch from analytic/planning to creative/action before you swing the club.
