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Learn to Hip Hinge Properly and Save your Lower Back

LPGA Instructor Dr. Greta Anderson breaks down where many golfers go wrong with the hip hinge and why it's so important to fix this error in your golf set up.
How to HIP HINGE PROPERLY | Golf Set Up Basics
How to HIP HINGE PROPERLY | Golf Set Up Basics

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We publish a new lesson for women golfers every day! Here are three lessons from the last week by our expert team of 28 leading female instructors. Members can save their favorite tips for future reference.

When Your Ball is Plugged in the Sand
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Stop Chunking and Hitting Thin Iron Shots
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Use Less Loft and a Shorter Swing to Improve Your Chipping
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Getting Your Turn and Swing Plane Right
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3 Steps to Fix Your Slice
Michele Low shows how to stop slicing the ball and losing distance by correcting your setup and grip, squaring up your clubface at impact and working on your swing path.
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What Your Lead Knee Should Do During Your Backswing
In this video, Marvin Sangüesa shows how the correct use of the lead knee can get you to a powerful position at the top of the backswing to generate more speed and accuracy.
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Warm Up To Improve Your Golf Game
Katie Dahl, Director of Instruction at West Bay Club, shares her tips on how to warm up before playing golf to improve your game. These warm-ups involving the whole body will help you achieve more distance and consistency in your game.
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Explore Our Courses

Our coaching multi-lesson programs for members are crafted to help women golfers enhance their game led by top female instructors. Each program focuses on improving a different aspect of the game.

Putting Masterclass with Kellie
Master the greens with nine great video lessons from LPGA Top 50 teacher and PGA Master Professional Kellie Stenzel.
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Hitting Great Drives
Make that tee shot count! Five lessons from LPGA Professional Instructor Erika Larkin on driving the ball.
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Learn the Basics of Golf
10 lessons covering the most important basic skills for newer golfers from LPGA Professional Nathalie Filler.
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