Make a Solid Connection with the Ground Contact Drill

If you are struggling to make consistent, solid contact with the golf ball, Nathalie Sheehan from Golf Pass with the Golf Channel has a drill that will help you lock in the proper swing path.

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Nathalie Filler

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Swing with your Body and Not Just your Arms - Lindsay Knowlton - Womens Golf

Initiate Your Downswing with Power

Are you swinging mostly with your arms and leaving distance on the table? In this lesson, Lindsay Knowlton from Iron Lady Golf shares a powerful drill to fix your swing sequencing. Learn how to get your lower body to initiate the downswing, leading to...

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The Secret to Fairway Bunker Shots: Ball First Contact

Don't let a fairway bunker ruin your score. Erika Larkin shows how ball position and a quiet lower body can help you pick the ball clean and get it back in play toward the green.

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Stop Popping Up Your Driver

Are you constantly 'skying' your driver, leaving scuff marks on the top of the clubhead? You've probably been told your tee is too high, but that's often wrong! Kellie Stenzel shows why teeing it too low could be the real culprit and how a proper setup...

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Live Lesson Favorites

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Work on Your Lag Putting to Lower Your Scores

Trillium Rose helps you save shots on the green through awareness of the length and tempo of your stroke. Aim to get your lag putts just past the hole.

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Infographic - Guide to Teeing Up Like a Pro 0126

Tee Shot Checklist

Success starts before the swing. Use the 7 essentials in this infographic to tee up the ball with confidence and start every hole on the right note.

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Should You Putt or Chip from the Fringe?

LPGA professional instructor Meredith Kirk answers the common question about which club to use from just off the green.

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Our personalised lesson recommendations and step‑by‑step improvement pathways are designed especially for women who are new to golf. They bring together the right lessons in the right order, helping you build confidence, develop solid fundamentals, and enjoy steady progress from your very first steps.