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Elevate Your Golf Game without Too Much Change!

Karen Palacios Jansen from CardioGolf.com shows how to optimize your swing efficiency and consistency without the need for drastic changes.

Improving your golf swing doesn’t always require a complete overhaul of your technique. Instead, focusing on refining fundamental aspects such as grip, set-up, alignment, swing plane, strength, and flexibility can lead to significant enhancements in your performance on the course.

Elevate Your Golf Game without Too Much Change!
Elevate Your Golf Game without Too Much Change!

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We publish a new lesson for women golfers every day! Here are three lessons from the last week by our expert team of 28 leading female instructors. Members can save their favorite tips for future reference.

Make More Putts by Managing the Length of Your Stroke
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Learn to Control Your Putting Distance With This Fun Drill
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The Keys to Making Long Putts
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What to Expect When You're Taking a Golf Lesson
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Structure Your Practice Session With My Favorite Practice Drills
Practice something about your game every day. Karen Palacios-Jansen demonstrates her favorite practice drills for reinforcing sound golf swing fundamentals and mechanics.
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Do You Decelerate on your Chip Shots?
End fat chip shots forever! Kellie Stenzel teaches you how to create a compact setup for a smooth, accelerating chip stroke. Discover the key to consistent distance and clean contact around the green.
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Stop Chunking with the 'Chase the Ball' Drill
Maria Palozola's 'Chase the Ball' Drill helps you stop chunking and hitting behind the ball by training you to get your weight through the shot.
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Explore Our Courses

Our coaching multi-lesson programs for members are crafted to help women golfers enhance their game led by top female instructors. Each program focuses on improving a different aspect of the game.

Hitting Great Drives
Make that tee shot count! Five lessons from LPGA Professional Instructor Erika Larkin on driving the ball.
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Learn the Basics of Golf
10 lessons covering the most important basic skills for newer golfers from LPGA Professional Nathalie Filler.
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Getting Started in Golf
Brand new to golf? We've got you covered! Here's Cindy Miller's six video lesson introduction to playing the game.
See this Course

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