Early Extension is defined as any forward movement (thrust) of the lower body towards the golf ball during the downswing it usually causes two typical misshits, the block to the right (for right handers) and a hook to the left.
Share this lesson with your playing partners
Member Coaching Programs
Our coaching programs are crafted to help women golfers enhance their game through structured lessons led by top female instructors. Each program focuses on improving a different aspect of the game and can be accessed by members all at once or in a series of email lessons.
Latest Individual Lessons
We publish a new lesson for women golfers every day! Here are the most recent lessons from our expert team of 28 leading LPGA/PGA qualified instructors. Bookmark your favourite tips.
Women’s Golf Newsletters
WOMENSGOLF.COM founder Jane Filing sends all Women’s Golf members an email newsletter with the latest lessons and tips as well as news from the Women’s Golf Groups. Join Women’s Golf to receive your weekly newsletter.
Women’s Golf Group
Membership includes The Women’s Golf Group, the world’s most popular online community for women golfers! Exclusive lessons and shared favorite tips, course and equipment discussions and golf experiences.
Lesson Categories
Browse through all the lessons by subject or go here to see lessons sorted by instructor.
What Would You Like to Do Next?
WOMEN’S GOLF
YOUR GAME, YOUR WAY © 2025
