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How I Practice My Bunker Shots

There are lots of instructional tips on bunker play but what's a good way to practice? PGA Instructor Gianna Augustine shows how she sharpens up her sand game.

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Find Your Next Lesson

Release Your Wrist Tension for Effortless Golf Swing Speed - Erika Larkin - Womens Golf
Release Your Wrist Tension for More Swing Speed
Many golfers accidentally shut off their lower body and swing entirely with their arms, leading to a stiff, restricted motion. Erika Larkin shares a simple wrist relaxation check to instantly unlock dynamic balance and natural clubhead speed.
Fix those Putting Yips with the ProGolfGals
3 Practical Ways to Fix the Putting Yips!
The ProGolfGals, Anne and Dennise are back with three proven ways to fix those costly hand twitches and shaky putting strokes.
3 Quick Tips for Great Sand Shots - Megan Johnston - Womens Golf
Stop Hitting the Ball - Mastering the Bunker Splash
Stop thinned or chunked bunker shots with LPGA Instructor Megan Johnston. Learn how a simple line in the sand and a stable lower body will transform your bunker consistency.
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Live Lesson Favorites

Videos currently being watched by Women’s Golf members

Should I Open My Clubface in the Bunker - Maria Palozola - Womens Golf
Should You Open Your Clubface in the Bunker?
Maria Palozola shows you when and how to open your clubface in the bunker to make getting out of the sand simple and fun.
Kristin Walla - Women's Golf
Swing It Slow to Hit It Low: The Perfect Punch Shot
When you find yourself under low-hanging branches, the goal is control, not power. Kristin Walla shares her essential "slow and low" technique for the punch shot. Learn why over-swinging causes the ball to climb and how simple adjustments—like ball position...
Get Over the Bunker Every Time - Natalie Adams
How to Get Over that Bunker and Close to the Flag
Natalie Adams shows how to pitch over a bunker on to the green every time to save par and keep your round on track.

Our personalised lesson recommendations and step‑by‑step improvement pathways are designed especially for women who are new to golf. They bring together the right lessons in the right order, helping you build confidence, develop solid fundamentals, and enjoy steady progress from your very first steps.

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