Regulating Your Emotions on the Golf Course

Feeling angry or frustrated when you play? Dr. Alison Curdt has 5 steps to get you handling your emotions on the golf course.

Alison Curdt

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Your Mental Strategy for Getting Out of Trouble

We all hit it in the weeds at some point so here’s a great mental strategy from Dr. Alison Curdt to help you stop the bleeding and get back in play!

Quiet Your Chatter For Peak Performance

"I’m a horrible putter" - Dr. Alison Curdt has a plan to help you monitor your brain chatter and take control so you can play more mindful shots and allow your best golf to show up more often.

Changing Your Expectations on the Course

Our Golf Psychology section leader, Dr. Alison Curdt advises her student to see the inevitable variables of golf as exciting opportunities to excel.

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