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How to Have Balance for More Power in Your Swing

With simple practice drills the Pro Golf Gals show how balance is crucial for consistency as well as creating the base for power in your golf swing.

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The Step and Bow Setup for Perfect Ball Contact - Kellie Stenzel - Womens Golf
The Step and Bow Setup for Perfect Ball Contact
Kellie Stenzel shows how building your setup around a hip bow and adjusting your feet so your hands hang naturally below your shoulders creates the perfect foundation to launch the ball effortlessly.
The Two-Tee Drill to Instantly Stop Hitting It Fat - Erika Larkin - Womens Golf
The Two-Tee Drill to Instantly Stop Hitting It Fat
Hitting behind the golf ball is one of the most frustrating feelings on the course. LPGA Instructor Erika Larkin shares an quick practice drill using just two golf tees to shift your low point forward and guarantee crisp, clean turf contact.
No More Fat Shots with the Scrape Drill - Alison Curdt -Womens Golf
No More Fat Shots with the Scrape Drill
Hitting fat, chunked shots happens when your swing bottoms out too far behind the golf ball, leading to a massive loss in distance and direction. LPGA Master Professional Dr. Alison Curdt explains how combining rotation with a forward mass shift moves...
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Plugged Ball in the Sand - Cathy Kim - Womens Golf
Plugged Ball in the Sand? Try This!
Finding your ball plugged in a greenside bunker can be intimidating. Cathy Kim breaks down the exact club selection, clubface setup, and swing adjustments you need to pop the ball out safely.

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Full Swing
Short Game
Putting
Strategy & Psychology
Bunkers
Golf Fitness
Equipment, Rules, Etiquette
Fairway Wood mistake - Anne Rollo
The #1 Fairway Wood Mistake
If you always leave your fairway wood in the bag this tip is for you. Anne Rollo shows you the single biggest mistake people make with their fairway woods and how to correct it.
Skip scrolling through random Instagram and YouTube tips. Learn from instructors who know how women improve.

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Our personalised lesson recommendations and step‑by‑step improvement pathways are designed especially for women who are new to golf. They bring together the right lessons in the right order, helping you build confidence, develop solid fundamentals, and enjoy steady progress from your very first steps.

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