MENU

Search
Close this search box.

SEARCH

BOOKMARK LESSON
Please login to bookmarkClose

Overcoming those First Tee Nerves – The Top 3 Lessons

Our three most popular lessons (all on one page) that answer the common question: 'How do I calm my nerves on the first tee'.

Do you get nervous on the first tee? If you want to improve your mental game, here’s how using a pre-shot routine can help you get focused and prepared to hit the shot, while calming your nerves.
The Instructor: Dr. Alison Curdt


It’s no fun playing when your nerves are on edge. Your focus should be on your plan and pre-shot routine so that you can produce the best possible tee shot.
The Instructor: Cindy Miller


Start your round with confidence on the first tee and set up a fun, successful round!
The Instructor: Elana King


Honorable Mention

These next two excellent lessons from Deb Vangellow and Katie Dahl will really help you but as they are text based rather than video, I haven’t embedded them so that this page isn’t too long.

10 Ways to Beat Your Nerves on the Golf Course – Deb Vangellow

First Tee Pressure: How to Handle it Like a Pro – Katie Dahl 

What Would You Like to Do Next?

Women's Golf Group Posts

The Women’s Golf Group is the world’s most popular online community for women golfers! See everyone’s favorite tips, course and equipment discussions and photos of their golf experiences.

The Latest Lessons

We publish a new lesson for women golfers every day! Here are the most recent lessons from our expert team of 28 leading LPGA/PGA qualified instructors. Some new lessons are available to non-members as examples for a short time. 

All Lessons by Topic

All lessons are tagged and sorted by topic and teacher click on the links below to see all the published lessons in that topic. Scroll down to see lessons sorted by instructor.

All Lessons by Instructor

All lessons and coaching courses organized by our team of leading female LPGA and PGA qualified teachers.

Join Women's Golf