3 Drills to Improve Your Weight Shift

Use the Body Motion, Step & Swing, and Shift & Turn Sequence Drills from Karen Palacios Jansen to learn to move your weight correctly in your golf swing.

Karen Palacios-Jansen

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Help for Your Slice

Karen Palacios Jansen demonstrates how a faulty grip or swing plane can cause a slice where the ball starts left and curves right (for right handers) with a great drill to help get you back on track.

Practice these 3 Square Clubface Points To Hit Solid Shots

Karen Palacios-Jansen from CardioGolf.com shows how to keep your clubface square by taking a neutral grip and lining up the face at address. Then rehearse with half swings to start hitting solid shots.

Hit Solid Iron Shots with the Tee Progression Drill

Karen Palacios-Jansen demonstrates a great drill to help you hit good iron shots when the grass is very short under the ball.

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This is absolutely brilliant! I’ve been wanting some ideas for golf exercises - and these are perfect! Thank you 😊

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