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The Wrist Position You Need for More Consistent and Accurate Shots

Erika Larkin shows how a neutral wrist position will help you keep the club on plane and the clubface square leading to more solid and straight hits.

A neutral grip will result in a vertical wrist hinge, while a cupped wrist will open the face and twist the shaft, and a bowed wrist will close the face and twist the shaft.

I know every golfer’s game is different. Tell me what you’re working on and I’ll help you find the right lessons to accelerate your improvement.
Jane Filing women's golf
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Live Lesson Favorites

Videos currently being watched by Women’s Golf members

Great Strategies For Difficult Driving Holes - Katie Dahl - Womens Golf
Strategies for Playing Better Tee Shots on Tough Driving Holes
Standing on a narrow tee box with water on one side and trees on the other can instantly trigger tension. Katie Dahl breaks down three physical and mental adjustments to reshape your visuals, eliminate steering, and help you swing freely down the fai...
Distance Control from Bunkers - Christina Ricci - Womens Golf
The Easy Way to Control Your Bunker Distance
Struggling to hit different distances out of the sand? Christina Ricci shows the power of controlling your finish. Learn why short bunker shots require a calmer tempo and an abbreviated finish, while long shots require more speed and a high, complete...
Tip the Clubhead Up to Play Better Chip Shots - Cathy Kim - Womens Golf
Tip the Clubhead Up to Play Better Chip Shots
Cathy Kim shows how to stop the heel of your club from digging in the ground and hit nice clean chip shots from the center of the clubface every time.

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Full Swing
Short Game
Putting
Strategy & Psychology
Bunkers
Golf Fitness
Equipment, Rules, Etiquette
Firm Sand in Bunkers - Here's What To Do - Kellie Stenzel - Womens Golf
Firm Sand in Bunkers? Here's What To Do
When rain or lack of sand leaves a greenside bunker packed tight and firm, a standard splash shot will bounce off the ground and blade the ball over the green. LPGA Top 50 Instructor Kellie Stenzel shows you how to adjust your setup to safely dig the ball out.

Tell Jane what you’d like to improve and receive recommended lessons and pathways from our library of 1,300+ lessons.

Not sure what to work on next? Our step-by-step improvement pathways bring together the best lessons in a logical order, helping you focus on the right skills and improve faster.

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Every weekend Jane sends an email to members with lessons to focus on, golf tips, and highlights from the Women’s Golf Group to help you keep improving.

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Example Recommendations

Hi Robyn,

Thank you for sending in your member game profile. It really helps me point you to the most useful lessons for where your game is right now.

Fairway woods at a 10-19 handicap is such a valuable area to tighten up and there is a really strong library to draw from.

Jane Filing
Jane Filing Jane@WomensGolf.com

Our personalised lesson recommendations and step‑by‑step improvement pathways are designed especially for women who are new to golf. They bring together the right lessons in the right order, helping you build confidence, develop solid fundamentals, and enjoy steady progress from your very first steps.

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