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Use the ‘Swoosh’ Drill for More Speed and Power

Are you looking for an easy way to add power to your swing? Kellie Stenzel shares her favorite drill to help you generate more speed. Learn how to create a powerful motion and add more distance to your shots.

Your Action Plan

What: Your goal is to learn a drill that helps you create a powerful motion for generating more speed and distance.

Why: A smooth, powerful swing is key to generating clubhead speed and adding distance to your shots. This drill helps you feel that powerful motion and replicate it.

How:

  • Turn the Club Upside Down: Hold the club with the clubhead facing up.
  • Perform the Swoosh: Make a practice swing, focusing on a fluid motion and listening for the “swoosh” sound.
  • Listen for the Swoosh: The “swoosh” sound at the bottom of your swing indicates maximum clubhead speed.
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No Doubt - Play Golf with More Confidence - Erika Larkin - Womens Golf
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Stop that Over the Top Move - Christina Ricci - Womens Golf
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Struggling with wayward tee shots and poor contact from the fairway? It may be your over the top swing. Class A LPGA Instructor Christina Ricci identifies the fault with some great fixes for practice and the course.
Use the Swoosh Drill for More Speed and Power - Kellie Stenzel - Womens Golf
Use the 'Swoosh' Drill for More Speed and Power
Are you looking for an easy way to add power to your swing? Kellie Stenzel shares her favorite drill to help you generate more speed. Learn how to create a powerful motion and add more distance to your shots.

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