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What Happens at the Top of Your Golf Swing?

Erika Larkin shows why one of the keys to better distance, accuracy, and consistency is mastering the transition phase between your backswing and downswing.
I know every golfer’s game is different. Tell me what you’re working on and I’ll help you find the right lessons to accelerate your improvement.
Jane Filing women's golf
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Live Lesson Favorites

Videos currently being watched by Women’s Golf members

Get your Target Distance Right - Alison Curdt - Womens Golf
Stop the Blow-Up Hole: 5 Steps to Emotional Control
Feeling angry or frustrated when you play? Dr. Alison Curdt shows you how to regulate your emotions on the golf course.
Use the Step and Throw Drill for Better Leg Drive - Heidi Richardson - Womens Golf
Use the Step and Throw Drill for Better Leg Drive
Struggling with using your legs in the swing? Heidi Richardson identifies the error of shifting to one foot during the backswing and finishing on two. Learn how to shift your weight forward properly.
Anne Rollo - Beating Fatigue on the Back 9
Getting Tired on the Back 9? Five Top Tips to Help You Finish Fresh
Would you like to finish your game of golf as fresh as you started? Anne Rollo's five tips to help with your stamina coming into the final few holes.

Here's Your Next Lesson

Full Swing
Short Game
Putting
Strategy & Psychology
Bunkers
Golf Fitness
Equipment, Rules, Etiquette
Should You Hinge or Not - Managing Your Short Game Runway - Christina Ricci - Womens Golf
Should You Hinge or Not: Managing Your Short Game Runway
Should you hinge your wrists on short game shots? Discover Christina Ricci's simple rule of thumb for matching wrist hinge, clubface angle, and body rotation so you can easily switch between a low-rolling chip and a high, soft landing pitch.

Tell Jane what you’d like to improve and receive recommended lessons and pathways from our library of 1,300+ lessons.

Not sure what to work on next? Our step-by-step improvement pathways bring together the best lessons in a logical order, helping you focus on the right skills and improve faster.

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Every weekend Jane sends an email to members with lessons to focus on, golf tips, and highlights from the Women’s Golf Group to help you keep improving.

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Example Recommendations

Hi Robyn,

Thank you for sending in your member game profile. It really helps me point you to the most useful lessons for where your game is right now.

Fairway woods at a 10-19 handicap is such a valuable area to tighten up and there is a really strong library to draw from.

Jane Filing
Jane Filing Jane@WomensGolf.com

Our personalised lesson recommendations and step‑by‑step improvement pathways are designed especially for women who are new to golf. They bring together the right lessons in the right order, helping you build confidence, develop solid fundamentals, and enjoy steady progress from your very first steps.

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