Get More Athleticism and Distance in Your Swing

Please login to bookmark

Get More Athleticism and Distance in Your Swing

LPGA teaching professional Katie Dahl shares a drill to show the importance of avoiding tension and stiffness in your swing by maintaining fluidity and rhythm drawing inspiration from tennis and other sports.

Avoid becoming too tense and rigid during your setup.
Maintain an athletic readiness with flexed legs, a slight bounce, and fluid motion throughout the swing.
Your emphasis should be on establishing rhythm and athleticism before starting the backswing for better tempo and power in your golf game.

Katie Dahl

See Bio and More Posts

Women’s Golf Group

Membership includes The Women’s Golf Group, the world’s most popular online community for women golfers! Exclusive lessons and shared favorite tips, course and equipment discussions and golf experiences.

Latest Lessons & Tips

We publish a new lesson for women golfers every day! Here are the most recent lessons from our expert team of 28 leading LPGA/PGA qualified instructors. Some new lessons are available to non-members as examples for a short time.