WomensGolf.com — Discovery Slider v3.3
How do I get more distance off the tee? Need driver distance? Try Lesson Discovery →
Why am I hitting my irons fat? Iron contact issues? Identify Your Focus Here →
How do I get out of bunkers more easily? Stuck in bunkers? Find Your Starting Point →
Help me stop missing short putts? Putting problems? Get Jane's First Check →
I need more confidence on the course Lacking confidence? Take the 30-Second Quiz →
Never lose a lesson again. Save videos to your own library.

How Long is Your Backswing? Are You 3 Hours Off?

Christina Ricci recommends taking a look at the length of your backswing. Having a keen sense of where your hands and the clubhead are is critical for improved ball striking.

If you want more pars, but feel like your ball striking is a tad off the mark…take a look at the length of your backswing. Have a buddy film your swing and take a guess before you watch: where are your hands in relation to a clock, where your head is Noon.
.
Are your hands at 1:00, Noon, 11:00 at the top of your swing? Most players when I ask are about three hours off. Having a keen sense of where your hands …and more importantly, the clubhead is paramount for improved ball striking.

Jane Filing

Not sure what to work on next?
Women's Golf members receive personalised lesson recommendations based on their game, helping them focus on the right lessons instead of guessing.

Learn More About Membership

Live Lesson Favorites

Videos currently being watched by Women’s Golf members

Stop Over-Rotating Your Hips to Maximize Your Power - Christina Ricci - Womens Golf
Stop Over-Rotating Your Hips to Maximize Your Power
Are you losing distance despite trying to make a huge turn? Christina Ricci identifies a common mistake: over-rotating the hip line in the backswing which actually costs you power and makes the downswing timing nearly impossible.
Avoid the Grip Gap The Key to Club Control - Christina Ricci - Womens Golf
Avoid the Grip Gap - The Key to Club Control
Christina Ricci focuses on a critical, often overlooked flaw in the grip that leads to poor control: the hands separating at the top of the backswing. When there is a large gap between the hands (or fingers) on the grip, the player loses effective control...
Quick Tip The Bunker Dance for Better Sand Shots - Debbie OÇonnell - Womens Golf
Quick Tip: The Bunker "Dance" for Better Sand Shots
Debbie O'Connell explains why "dancing" in the bunker to get your feet below the ball is one of the secrets to a perfect sand splash.
Follow Proven Pathways with 28 Female Instructors

Start Improving.
Know Exactly What To Work On Next.

Video Lessons & Courses By Women. For Women.
Join This Week's New Member Group.
$75/year Your rate will never increase Become a Member See How Membership Works
Jane Filing women's golf

Jane’s Hand-Picked Lessons

Stop Lifting Up - The Secret to a Low Lead Shoulder - Cathy Kim - Womens Golf
Stop Lifting Up: The Secret to a Low Lead Shoulder
Struggling to keep your lead shoulder down during your backswing? Cathy Kim explains why you might be lifting up instead of tilting and how a simple shift in your footwork can fix your shoulder plane automatically.
How to Hit a High Pitch Shot - Kellie Stenzel - Womens Golf
How to Hit a High Pitch Shot
Kellie Stenzel shows how to hit a high pitch shot over an obstacle. This practice drill will help ensure the club hits the ground and then stays low during the follow-through.
Improve Your Impact Position to Hit More Solid Shots - Kim - Womens Golf
Improve Your Impact Position to Hit More Solid Shots
Struggling with inconsistent golf shots? Cathy Kim shares a simple, no-ball practice drill to revolutionize your impact position. Learn the precise sequence for your hips, chest, and hands at impact, ensuring they're perfectly aligned for solid contact...

The Women's Golf Community

Members discuss lessons, share wins and support each other every day in our private Women’s Golf Group on Facebook.

Tell us about the part of your game you’d like to improve, and Jane will send you the ideal lesson from our 1300+ library.

members' newsletter

Every weekend Jane sends Women’s Golf members an email newsletter with the week’s lessons and highlights from the Women’s Golf Group.

Jane Filing

Got a question or need a hand finding the right lesson? Send me a quick note—I read and reply to every message personally.

Email Jane Directly
Lesson Discovery Tool Cover

Which part of your game frustrates you most?

Jane Filing
Jane Filing — Your Guide

I have lessons waiting for you on . Join today and I'll point you to your first lesson.

Join today for $75/year
30-Day Money-Back Guarantee Your $75 rate never increases
Premium Feature

Bookmarking is a premium feature. Join today to instantly build your own saved lesson library!

28 Instructors. 1 Guide.

You don't need more content; you need the right content. While our library features over 1,300 lessons from 28 of the world's best female LPGA and PGA instructors, you won't have to navigate it alone.

As your Online Golf Guide, Jane Filing personally reviews your #1 golf frustration and hand-picks the exact lessons you need to start improving today. It is personalized guidance designed to help you play your best golf.

Get Started
Womens Golf Instructors
Jane Filing

Tell me your #1 golf frustration and I will personally recommend the best lesson for your game.

Get My Recommendation