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What is Good Tempo?

Cathy Kim explains the importance of a balanced tempo in your golf swing. She recommends a slower backswing and a faster downswing using a 1-2-3 count. This method ensures better control and acceleration, leading to more consistent shots.

Jane Filing

Join My Next New Member Cohort (13 spots remain)

Because I personally review every new member’s frustration to create a custom starting plan, I limit new member intake. Access 1,300+ lessons with my guidance for $6.25/month (billed yearly). If you aren't delighted in 30 days, I’ll give you a 100% refund—no questions asked.

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A message from Jane Filing

Welcome to professional golf instruction built by women, for women. Ad-free, personally curated, and guided by me from day one.

Because I personally review every new member’s #1 frustration to create a custom starting plan, I limit the new member intake to ensure a high-touch experience.

Try membership risk-free for 30 days. If you aren't delighted with your progress, I'll give you a 100% refund—no questions asked.

Jane
Only 13 spots left for this week's cohort
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Jane Filing
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Live Lesson Favorites

Videos currently being watched by Women’s Golf members

Lag Putting - Trillium Rose
Work on Your Lag Putting to Lower Your Scores
Trillium Rose helps you save shots on the green through awareness of the length and tempo of your stroke. Aim to get your lag putts just past the hole.
Lousy Lie Here's What To Do - Kellie Stenzel - Womens Golf
Lousy Lie? Here's What To Do!
Are you tired of hitting fat shots out of divots and other tough lies? Kellie Stenzel shares a simple tip that will change your game. Learn to "lean for a lousy lie" to ensure you hit the ball first and get out of trouble every time.
Hit the back of the cup - Christina Ricci
Stop Missing 3-Footers: Why You Shouldn't "Die" the Ball In
Tired of watching short par putts veer offline? Christina Ricci shows why aiming for the back of the cup gives your brain a specific focus that settles the nerves and keeps the ball on its intended line.

28 Instructors. 1 Guide.

You don't need more content; you need the right content. While our library features over 1,300 lessons from 28 of the world's best female LPGA and PGA instructors, you won't have to navigate it alone.

As your Online Golf Guide, Jane Filing personally reviews your #1 golf frustration and hand-picks the exact lessons you need to start improving today. It is personalized guidance designed to help you play your best golf.

Womens Golf Instructors
Jane Filing women's golf

Jane’s Hand-Picked Lessons

Stay in Your Shot Karen Palacios Jansen
How to Maintain Your Spine Angle and Stay in Your Shot
Karen Palacios Jansen shows how to prevent tops, pulls, and slices by maintaining your spine angle and staying in the shot.
How to Swing Fully with Limited Hip Mobility - Sara Davis - Womens Golf
How to Swing Fully with Limited Hip Mobility
Sara Davis demonstrates her setup adjustment for golfers with limited hip mobility who want to achieve a full, successful rotation without strain. By simply moving the trail foot, you can pre-set the hips in a rotational position, making it easier to...
How to Aim When You Have an Uneven Lie - Kellie Stenzel - Womens Golf
How to Aim When You Have an Uneven Lie
Uneven lies confusing your aim? Kellie Stenzel shares a practical and memorable technique to ensure you hit straight from any slope. Discover her intuitive "Water Rule" to quickly understand ball tendencies and make confident adjustments for consistent...

The Women's Golf Community

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members' newsletter

Every weekend Jane sends Women’s Golf members an email newsletter with the week’s lessons and highlights from the Women’s Golf Group.