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Top Five Tips for Compressing the Ball

Compression creates spin with a penetrating ball flight that helps you keep your ball on target with good distance. LPGA Class A Instructor Christina Ricci shares her favorite tips for compressing the ball.
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The Ground-Up Power Drill for Maximum Distance - Meredith Kirk - Womens Golf
The Ground-Up Power Drill for Maximum Distance
Stop "picking" the ball and start compressing it. Learn how to sequence your downswing with Meredith Kirk's rotation and squat drill to see a huge difference in your contact, power, and distance.
Why a Strong Grip Is Killing Your Swing - Erika Larkin - Womens Golf
Why a Strong Grip Is Killing Your Swing
A strong grip, especially in the bottom hand, causes a chain reaction of swing faults. Erika Larkin shows how it shuts the clubface, ruins body balance, and forces awkward compensations like blocking and slicing.
Strike the ball more consistently - Sue Shapcott - Womens Golf
Stop Letting Go! Fix Your Inconsistent Ball Striking
Sue Shapcott reveals the most common cause of inconsistent shots: unknowingly letting go of the club at the top of your backswing. Learn how maintaining a firm grip delivers consistent, crisp contact.

28 Instructors. 1 Guide.

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Jane’s Hand-Picked Lessons

Scape Pitching Drill - Kellie Stenzel - Womens Golf
Pitching Perfect: The Anti-Lift Scrape Drill
Unlock better pitching with this essential drill from Kellie Stenzel. Learn to control your clubhead through impact, preventing you from trying to lift the ball and leading to more precise shots.
When Putting Under Pressure Try This to Stay Still - Kellie Stenzel - Womens Golf
When Putting Under Pressure Try This to Stay Still
For shorter, high-pressure putts, stillness is key. Kellie Stenzel shows how to be "painfully" still to ensure solid contact. If you tend to move your lower body or get nervous, try turning your toes in.
How to Fix Your Fat Shots Course
How to Fix Your Fat Iron Shots - Learning Plan
Struggling with chunky iron shots that go nowhere? Here's the lesson plan with great tips and drills that I trust to fix fat shots.

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