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How to Compress the Golf Ball With Your Iron Shots

Natalie Adams from Smash Factor golf coaching demonstrates an easy way to improve your impact position and get your hands ahead of the golf club through impact. You will compress the golf ball and improve your strike with your irons.
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Downhill Putts - Maria Palozola (1)
How to Handle Fast Downhill Putts
Is it going to turn into a 3-putt or will you get lucky and drain it on your first attempt? You probably fear downhill putts much more than uphill and for good reason. Lesson by Maria Palozola.
Cheyenne Woods Volvik Championship Womensgolf.com
The Right Way to Mark Your Ball on the Green
LPGA Instructor Debbie O'Connell shows you how to mark your ball on the green and line it up to give yourself the best chance of making your next putt.
Learn to Throw the Club for Crisp Contact and Better Shots - Meredith Kirk - Womens Golf
Learn to 'Throw the Club' for Crisp Contact and Better Shots
If you struggle with a steep angle of descent or creating too much drag in your golf swing, it's time to shallow things out. LPGA Professional Meredith Kirk shares a simple drill to change your feel from driving the hands down to smoothly throwing the...

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Jane’s Hand-Picked Lessons

Drill to Improve Your Ball Compression - Cathy Kim - Womens Golf
Improve and Practice Your Ball Compression for Iron Shots
Cathy Kim demonstrates a great drill you can do with any of your irons to improve your ball compression at impact. Ball compression is crucial for ensuring that your shot travels the desired distance.
Do You Struggle to Make a Full Backswing - Kellie Stenzel - Womens Golf
Do You Struggle to Make a Full Backswing?
Don't let a lack of flexibility limit your backswing and distance! Kellie Stenzel reveals a clever setup adjustment that helps you create more turn.
Never Aim at the Flag When Chipping and Pitching - Anne Rollo - Womens Golf
Never Aim at the Flag When Chipping and Pitching
Anne Rollo shows why focusing on the landing area rather than the target will save you shots around the green.

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