Check Your Setup Fundamentals

A great guide for beginners and a refresher for golfers of all standards from Erika Larkin covering all the important posture, grip and alignment basics.

Your Instructor

Erika Larkin

See Bio and More Posts

Join my next onboarding cohort

Because I personally review every new member’s frustration to create a custom starting plan, I limit new intake. Only 4 spots remain for this week. Access 1,300+ lessons with my guidance for $6.25/month (billed yearly). If you aren't delighted in 30 days, I’ll give you a 100% refund—no questions asked.

Claim my spot & get my plan

Got a question or need a hand finding the right lesson? Send me a quick note—I read and reply to every message personally.

Email Jane Directly

Not sure where to focus? Try my Lesson Discovery Tool to quickly isolate your #1 frustration and find your best starting point.

Fix My Frustration

Premium Feature

Bookmarking is a premium feature. Join today to instantly build your own saved lesson library!

Today's Favorites

The most watched and saved lessons by members.

Master the Pre-Shot Routine: Your Key to Consistent Golf!

Meredith Kirk's essential pre-shot routine! Learn how to engage with your target, perfect your clubface and body alignment, and master your grip and posture for consistent, confident swings. This fundamental lesson is a game-changer for every woman on...

View Lesson

Long Putt Speed and Distance Control - Megan Johnston - Womens Golf

Fix Your Distance Control on Long Putts

If you're three-putting often, your distance control on long putts is likely the problem. Megan Johnston provides a highly effective drill to train consistent speed by eliminating excess wrist action, ensuring your putter head accelerates at a smooth,...

View Lesson

Wind Up, Don't Sway: Mastering Centered Rotation

Stop swaying off the ball. Christina Ricci reveals how an immediate rotation of the back shoulder creates a powerful windup and keeps you centered for a better strike.

View Lesson

28 Instructors. 1 Guide.

You don't need more content; you need the right content. While our library features over 1,300 lessons from 28 of the world's best female LPGA and PGA instructors, you won't have to navigate it alone.

As your Online Golf Guide, Jane Filing personally reviews your #1 golf frustration and hand-picks the exact lessons you need to start improving today. It is personalized guidance designed to help you play your best golf.

Jane’s Hand-Picked Lessons

The Lead Thumb Myth: Fix Your Grip, Fix Your Slice

Many golfers are taught to put their lead thumb straight down the shaft, but this common setup error often leads to an open clubface. Kellie Stenzel shows you how to find your natural hand position for a square strike.

View Lesson

Is Your Full Swing the Right Tempo?

Are you guiding the club instead of swinging it? Kellie Stenzel introduces the 3:1 tempo rule to help you find the perfect rhythm for your full swing. Discover how a faster forward swing creates the necessary momentum for solid contact and better distance,...

View Lesson