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Get Out of the Bunker with These Three Tips

Stop dreading greenside bunker shots. Michele Low shares three essential tips to help you hit out of the sand with confidence. Learn how to use clubface loft, proper shoulder position, and swing speed to consistently get the ball out and onto the green.

Your Action Plan

What: Your goal is to improve your greenside bunker shots by focusing on a three-part setup and swing that prevents common mistakes.

Why: Greenside bunker shots are challenging due to the sand acting as a buffer. Using these techniques will help you generate the necessary loft and power to get the ball out cleanly without leaving it in the bunker.

How:

  • Add Loft: Open the clubface by pointing the toe of the club toward “2 o’clock” before you take your grip.
  • Lower Your Lead Shoulder: Push the handle of the club slightly back towards your right thigh to keep your left shoulder parallel to the ground.
  • Do Not Decelerate: Swing with consistent speed through the ball to avoid hitting too much sand and leaving the ball behind.
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The Secret to Playing a Low & Running Chip Shot - Kellie Stenzel - Womens Golf
The Secret to Playing a Low & Running Chip Shot
Kellie Stenzel shows why you need to tilt your body toward the target to ensure you hit the ball before the turf. Learn the simple trick of lifting your trail heel to keep your head in the right position for a perfect low runner.
Playing the Bump and Run Shot - Meredith Kirk
Playing the Bump and Run Shot
Lower your scores by mastering low-trajectory chips that run straight to the hole. Meredith Kirk demonstrates her "chippy" technique—a method that combines a traditional chip setup with the simple motion of a putter. This high-percentage shot is designed...
Long Bunker Shots - Anne Rollo - Womens Golf
Master the Long Greenside Bunker Shot
The long bunker shot near the green is commonly considered one of the hardest shots in golf. Anne Rollo shows you how to decide whether to play it like a normal bunker shot or more like a fairway bunker shot.

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Why Tracking Golf Stats is a Game-Changer - Trillium Rose - Womens Golf
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Want to genuinely improve your golf game? Trillium Rose breaks down why tracking your stats is essential for every golfer. Learn how to pinpoint exactly where you need to improve, monitor your progress, and stay motivated with measurable goals. Get ready...
Flare Your Feet for More Power - Shawna Elliott - Womens Golf
Flare Your Feet for More Power
Feel like your hips are too tight during your backswing? Shawna Elliott demonstrates a simple self-check for hip rotation and explains how flaring your feet can instantly unlock a better range of motion.
Distance Control from Bunkers - Christina Ricci - Womens Golf
Learn Distance Control from Bunkers
If you struggle with distance control from sand, then this tip is for you. Christina Ricci shares some great tips to help you with both short and longer carry shots.

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