What is the Proper Ball Position for Bunker Shots?

Kellie Stenzel shows how to take a practice swing to identify your natural sand entry point (when practicing, not during a round). Place the ball slightly forward of that point to ensure you hit the sand first for consistent splash shots.

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Kellie Stenzel

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The 30-60-90 Practice Drill

In this practice session tempo drill from Cindy Miller you’re going to hit three balls at 30%, three more at 60%, and the final three at 90%.

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Daily Golf Mobilizer Exercise Routine

This routine by Karen Palacios Jansen from Cardio Golf is designed to help you stay golf-ready even when you don't have time to play or practice. Perform these exercises for a few minutes daily to mobilize your muscles and improve coordination.

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Why You Can't Take a Divot - Anne Rollo ProGolfGals - Womens Golf

Why You Can't Take a Divot - Ball-Then-Turf Contact

Ever wondered why you don't take divots and feel like you are supposed to? It's often because you are trying to "help" the ball up. Anne Rollo and Dennise Hutton show why hitting the ground after the ball is essential for backspin and clean contact.

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Pro Golf Gals - Anne Rollo and Dennise Hutton

Banish Your Slice! Two Drills to Fix Your "Over the Top" Swing

Is the dreaded slice ruining your golf game? You're not alone! Anne and Dennise, your ProGolfGals, tackle coming over the top. Learn what this means and discover two proven drills to correct your swing path, gain power, and hit straighter shots. Say goodbye...

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Bunker Buster Drill - Meredith Kirk - Womens Golf

How to Blast Through the Sand Every Time with the Bunker Buster Drill

Are you leaving your ball in the bunker or "thinning" it across the green? Meredith Kirk shares her favorite "Bunker Buster" drill using a simple sand mound to teach you the most important skill in the sand: blasting through the impact zone to create...

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How Often Should You Replace Your Grips?

Don't let worn-out equipment hold you back. Kellie Stenzel reveals the tell-tale signs that it’s time to re-grip your clubs—from the "sunlight shine" to a loss of tack. Learn why a yearly replacement across your entire bag is one of the simplest ways...

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