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Tee Peg Drill to Keep your Arms and Body Connected in your Swing

Moving your arms away from your body during the takeaway will result in a loss of shot power, strike and directional issues. Natalie Adams has a great feedback drill to keep your arms and body connected.
How to keep your arms and body MORE CONNECTED in the golf swing
How to keep your arms and body MORE CONNECTED in the golf swing

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We publish a new lesson for women golfers every day! Here are three lessons from the last week by our expert team of 28 leading female instructors. Members can save their favorite tips for future reference.

Swing Down the Slope Drill for Better Ball Striking
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The Expert Guide to Reducing Your 3-Putts
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3 Tips for Bombing Your Drives
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Our Four Best Tips for Senior Golfers
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Divot Diagnosis: Taking the Perfect Divot
NO Grass No Up! LPGA Master Professional, Deb Vangellow outlines the things that need to happen in your swing to take a good divot when you hit a golf ball.
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Open the Clubface the Right Way
Cathy Kim often gets asked "how do I open up the clubface to hit the ball higher without shanking it?" Here's how to do it.
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The Best Posture and Setup for Driver Distance and Accuracy
The ProGolfGals Anne and Dennise show how getting your setup right is the key to great tee shots and the start of low scores.
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Explore Our Courses

Our coaching multi-lesson programs for members are crafted to help women golfers enhance their game led by top female instructors. Each program focuses on improving a different aspect of the game.

Hitting Great Drives
Make that tee shot count! Five lessons from LPGA Professional Instructor Erika Larkin on driving the ball.
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Learn the Basics of Golf
10 lessons covering the most important basic skills for newer golfers from LPGA Professional Nathalie Filler.
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Short Game Basics
LPGA Professional Nathalie Filler covers all the basics of pitching, chipping, sand shots, and putting in this 6 lesson course for newer golfers.
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