Stop Rushing Your Downswing

Natalie Adams shows how to get better tempo and timing on your downswing by making sure your arms, upper body, and lower body are firing in the right order.

Natalie Adams

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Should You Tee Up the Ball on a Par 3?

'Should I use a tee peg on a par 3?' is a very common question for golfers. Natalie Adams from Smash Factor Golf Coaching takes you through the two main benefits of using a tee peg even with an iron.

Improve your Swing from the Ground Up

Natalie Adams from Smash Factor Golf Coaching has a fun drill to get you swinging better by mastering the pressure and forces in your feet.

How to Hit Golf Shots Over Water

Hitting over water on a golf course can be a tough shot and a card wrecker. Natalie Adams from Smash Factor Golf Coaching gives you some key golf tips on how to get over water successfully.

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WOMENSGOLF.COM is owned and operated by the Women’s Golf Group, the world’s most popular online community of women golfers. Right now you can become a Women’s Golf Member for less than $1 a week with instant and unlimited access to all lessons, groups, lesson requests and bookmarking.

This is absolutely brilliant! I’ve been wanting some ideas for golf exercises - and these are perfect! Thank you 😊

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I have improved my game greatly with your lessons online. I would recommend them to anyone wanting to play better golf! Thank you for a great website!

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Hi Jane, just wanted to say hi and let you know how much I enjoy and have learned from this site. I always talk about how informative this site is with the girls in my golf group.

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I just wanted to tell you that I LOVE the little lesson/tip snippets (side hill lie, and out-to-in slice fix were both awesome). They are so so helpful!

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