Try the Seam on Your Shirt Drill

Maria Palozola's Seam on Your Shirt drill trains you to keep your rear arm in front of your body.

Maria Palozola

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Where should you position the ball for your driver, fairway woods, and iron shots? Use Maria Palozola's 'Feet Together' drill to guarantee a consistent ball position at setup.

Swing Under a String Drill

Here's a great drill from Maria Palazola to check that your swing path isn't causing pulls and push shots or slices and hooks.

Stop Slicing the Ball with the Back Foot Back Drill

Maria Palozola demonstrates the Back Foot Back drill to stop slices and pull shots and tame your overactive hips.

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WOMENSGOLF.COM is owned and operated by the Women’s Golf Group, the world’s most popular online community of women golfers. Right now you can become a Women’s Golf Member for less than $1 a week with instant and unlimited access to all lessons, groups, lesson requests and bookmarking.

This is absolutely brilliant! I’ve been wanting some ideas for golf exercises - and these are perfect! Thank you 😊

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I have improved my game greatly with your lessons online. I would recommend them to anyone wanting to play better golf! Thank you for a great website!

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Hi Jane, just wanted to say hi and let you know how much I enjoy and have learned from this site. I always talk about how informative this site is with the girls in my golf group.

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I just wanted to tell you that I LOVE the little lesson/tip snippets (side hill lie, and out-to-in slice fix were both awesome). They are so so helpful!

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I just wanted to pop on and tell you how grateful I am that you have a lesson on the scorecard and handicap! I am really enjoying your website and the facebook social group.

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