Your Dynamic 5-Minute Golf Warm Up

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Your Dynamic 5-Minute Golf Warm Up

Coach Shayain and Heather Smuin take you through the right exercises to do in your pre-round warm up and stretching session after the round.

The Best 5 Minute Dynamic Golf Warm Up Before You Play

To prevent pulling your back make sure you golf warm up before your round and don’t forget to stretch after you play. Heather Smuin can be contacted at www.Morethanfitness.ca.

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Shayain Gus

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