Getting the Ball Up in the Air with your Irons

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The One-Piece Takeaway: Stop Over-Shifting Your Weight

A wide takeaway is crucial for a powerful golf swing, but many players ruin their mechanics by over-exaggerating the movement. LPGA Master Professional Karen Palacios Jansen from CardioGolf.com demonstrates how to keep your hands, arms, and shoulders...

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Why You Aren't Releasing the Club (And How to Fix It)

Many golfers "stand up" or stop rotating when trying to close the clubface. Christina Ricci demonstrates how to stay in your posture and rotate your forearms correctly for a powerful, square impact.

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Why You Can't Take a Divot - Anne Rollo ProGolfGals - Womens Golf

Why You Can't Take a Divot - Ball-Then-Turf Contact

Ever wondered why you don't take divots and feel like you are supposed to? It's often because you are trying to "help" the ball up. Anne Rollo and Dennise Hutton show why hitting the ground after the ball is essential for backspin and clean contact.

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How to Transfer Your Weight to Hit the Ball Further

Lindsay Knowlton from Iron Lady Golf shares a practice drill that will teach you how to transfer your weight effectively and get more distance.

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Fixing the Hook: The Trail Hand Grip Mistake You're Making

Frustrated by pulling or hooking the ball? The root cause is often hidden in your trail hand grip. Kellie Stenzel shows you how a hand that sits too far under the club face closes it down, and shares a quick pre-swing check to straighten out your ball...

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Our personalised lesson recommendations and step‑by‑step improvement pathways are designed especially for women who are new to golf. They bring together the right lessons in the right order, helping you build confidence, develop solid fundamentals, and enjoy steady progress from your very first steps.