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How to Play a 40 Yard Bunker Shot

Longer bunker shots are tough! Here's a short practical tutorial from Alison Curdt to give you more confidence and results from 40 yards out in the sand.
How to Play a 40 Yard Bunker Shot
How to Play a 40 Yard Bunker Shot

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We publish a new lesson for women golfers every day! Here are three lessons from the last week by our expert team of 28 leading female instructors. Members can save their favorite tips for future reference.

Make More Putts by Managing the Length of Your Stroke
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Three Drills to Improve Your Swing Speed
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Use Your Hybrid Around the Green
LPGA Teacher, Elena King demonstrates how using your hybrid in your short game can save you shots.
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Make Better Contact with the Chair Drill
Use your 7-iron and a chair to maintain your posture and improve your ball striking with this quick practice drill from Cathy Kim.
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Use the Tennis Posture in Your Golf Swing Setup
Good posture allows your body to move correctly and stay balanced. Anne Rollo shows you how using the tennis posture will help your golf.
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Explore Our Courses

Our coaching multi-lesson programs for members are crafted to help women golfers enhance their game led by top female instructors. Each program focuses on improving a different aspect of the game.

Great Workouts for Golf
3 lesson course from Certified Personal Trainer and LPGA Class A Teaching Professional, Karen Palacios-Jansen to tune up your body and improve your golf swing and performance.
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Confidence on the Golf Course
The 5 lesson Confidence lesson program is designed to help you build and maintain your self-assurance on the course. Covering essential topics such as mindset mastery, setting realistic goals, positive self-talk, overcoming performance anxiety, course...
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Playing Great Pitch Shots
This 9 lesson video course from PGA Master Professional and Class A LPGA Instructor Kellie Stenzel will get your approach shots close to the pin.
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