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Step by Step for Getting into the Perfect Golf Posture

Anne Rollo shows you how to get your posture right every time, for the best chance at hitting a good shot. Includes a bonus tip.
5 Steps to Perfect Golf Posture
5 Steps to Perfect Golf Posture

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We publish a new lesson for women golfers every day! Here are three lessons from the last week by our expert team of 28 leading female instructors. Members can save their favorite tips for future reference.

The Putting Connection Drill
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Playing Shots When the Ground is Dry
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Deb Vangellow on Growing the Game Through Teaching
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Swing Around Your Spine
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Lower Your Scores Without Changing Your Swing
Play smart golf! ProGolfGals Anne Rollo and Dennise Hutton share their favorite score improvement strategies.
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Where the Toe of the Club Should be Halfway Through your Backswing
Natalie Adams shows how your position halfway back will affect your impact position. Knowing where the toe of the golf club is will help you hit more accurate shots.
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Practice in a Bunker to Stop Lifting the Ball
If you are someone who stands up in your wedge shots and tries to lift the ball, follow this advice from Cathy Kim and spend some quality time in the sand working on hitting down on the ball.
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Explore Our Courses

Our coaching multi-lesson programs for members are crafted to help women golfers enhance their game led by top female instructors. Each program focuses on improving a different aspect of the game.

Shaping Your Shots
PGA Director of Instruction Erika Larkin shows how to play different types of golf shots in this five lesson video course.
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Learn the Basics of Golf
10 lessons covering the most important basic skills for newer golfers from LPGA Professional Nathalie Filler.
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Short Game Basics
LPGA Professional Nathalie Filler covers all the basics of pitching, chipping, sand shots, and putting in this 6 lesson course for newer golfers.
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